Monthly Archives: December 2023

Read more about the article “Master the 5 Essential Keys for Triathlon Success”

“Master the 5 Essential Keys for Triathlon Success”

So, you want to be a successful triathlete? Well, of course, you do! That’s why you’re reading this article right now. Perhaps you’re aiming to qualify for the World Championships 70.3 or Kona. The off-season is the perfect time to learn and build new habits to help you reach new levels for the next season that will soon be upon us.

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Read more about the article Top 11 Running Errors to Avoid for Injury-Free Training and Faster PRs

Top 11 Running Errors to Avoid for Injury-Free Training and Faster PRs

Depending on who you ask, about 30-65% of runners are injured yearly. This statistic is far too high when you consider that runners typically are not getting tackled or experiencing collisions like cyclists often do. The good news is that many of the injuries runners have to deal with can be avoided or minimized. So, we’ve created a list of…

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