Fly Tri Racing

From beginner to elite professional coaching for all skill levels

SCHEDULE A DISCOVERY CALL TODAY TO LEARN MORE

Discovery Call

From Beginner to Elite to achieve your full potential: Personalized Coaching for Runners and Triathletes

Are you looking to elevate your endurance performance? You’ve found your competitive edge. Based in East Texas and serving athletes nationwide, our coaching transforms ambitious goals into remarkable achievements.

Whether you dream of:

  • Qualifying for the Ironman 70.3 World Championship

  • Securing a Boston Marathon qualifying time

  • Winning your district cross country meet

  • Completing your first triathlon or 5k

triathlon coaching in texas

Our certified coaches are dedicated to your success. We create personalized training strategies that meet you exactly where you are, propelling you toward excellence through:

  • Scientific periodization techniques

  • Data-driven performance analysis

  • Individualized training plans

  • Consistent, trust-based communication

“We build athletes up through trust and consistent communication to generate performance through structure, knowledge, and education, so that these athletes,  our valued clients, can best realize their potential through endurance sports.”

Our Coaching Approach: Performance is both an art and a science. We blend cutting-edge training principles with personalized support to help you reach your optimal potential. Our comprehensive services include:

  • Remote coaching for runners, triathletes, and cyclists  via TrainingPeaks

  • One-on-one personal coaching

  • Indoor group cycling training 

  • Group training sessions

  • V.O2 Max, blood lactate, RMR, and sweat, testing

  • Customized performance plans

Triathlon coaching in texas

Ready to transform your Athletic Potential?

Complete our contact online qustionaire for runners or triathletes, and we'll connect you with a certified coach who will help you turn your goals into reality.

Questionnaire for Runners
Questionnaire for TRiATHLETES

Schedule a 15 min. discovery call to learn more about our coaching and other services we offer.

Discovery Call

EXPLORE OUR Services

TRIATHLON COACHING

RUNNING & MARATHON

COACHING

CYCLING STUDIO

YOUTH & JUNIORS 

TRACK & XC

PERFORMANCE TESTING

IN PERSON COACHING

Copy of Copy of Copy of Copy of Copy of Copy of Copy of Black Friday deal

BIKE FITTING

Alyssa Waco bike
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CAMPS, CLINICS, &

EVENTS 

ELEVATED WACO 70.3

TRAINING PLAN

wHAT OUR ATHLETES ARE SAYING

I tried out a couple other teams & coaches before I got to Fly Tri Racing, but they didn’t compare when it came to the personalization of the workouts and the coaches really taking the time to not only get to know me and build relationships but learning what works and doesn’t work for me in a training cycle. Talk about a coach that will perfect the formula for the individual. It’s a science, art & talent as we find what marathon training plan fits in my busy working mom life."  
running and triathlon coach in Tyler Texas
Abby Rodseth | Power, MT2:46 Marathoner
From going to a 4:37 marathon in 2022 to coach Kevin Green training me and getting me to a 3:25 at the BMW Dallas marathon a year later. It’s the best feeling and something I never thought I would get to on my own. His training has helped me improve so much this year and I can’t wait for what’s next. Coach Green challenges me to be my best. His weekly schedules have helped me tremendously. He is always there for moral support and any questions I have. I highly recommend him if your looking for a great coach.
Tyler Azalea 10k
Layne CrossPalestine, TX
Coach Ritter has always uploaded workouts in a timely manner and has always been flexible with my personal schedule to ensure I reach my maximum potential. The workouts Coach Ritter composes have impeccable detail that are personalized for each athlete through the use of running zones, descriptions, time intervals, and any resource available to him. A stopwatch doesn’t lie and this year alone my time in the two mile has dropped by a full minute and I qualified for the UIL State Track meet.
private running coach in Tyler TX
Emily BerryBullard, TX

William's personalized training plans turned my specific goals into achievements, proving Fly Tri Racing's approach to training leads to real success. 

MARATHONER
Sam Crockett | Dallas, TX3X Boston Qualifier
FTR preps you like no one else. After struggling through 70.3 Waco I hired William Ritter and team and waltzed through 70.3 Galveston knocking 47 minutes of my time. The training schedule is science based and support is always available. Now I’m taking on full Ironman Nice and would have no one else prepare me but FTR.
iRONMAN GALVESTON 70.3
Austin StevensNorth Richland Hills, TX
"I kind of wonder where I would be if I had learned better form years ago. I've been running since the 5th grade, but I have had shin trouble since the 8th grade. It is crazy how better I feel and I am running with less pain, but faster. "
private running coach tyler tx
Marigold HunterTroup, TX
Hey Coach Ritter! Yesterday I ran at the National Cross Country meet for NCAA Division II where I got 170th and my team got 24th. I wanted thank you for everything you did to help me to get to this point. Your coaching made it possible for me to run at the next level and helped me find Mississippi College where I feel so at home. I'm truly grateful without you this never would have been accomplished.
private running coach in tyler tx
Emily BerryBullard, TX | Mississippi College
Coach William has made running fun for me again. It's easy to stay consistent with the workouts when they stay varied and fun. For the longest time I thought that running hard and fast during EVERY run was going to produce the best results but in the 2 months that I have been working with him I have felt and seen more growth through the data than before and with no "burnout" effect. I look forward to continuing my training with him.
Sarah McInnisAlvarado, TX