triathlon

Read more about the article First Time IRONMAN® Triathlon Top Tips Part 3

First Time IRONMAN® Triathlon Top Tips Part 3

You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”. Here are answers to questions you may have, and I have answered before but if you don't see the answer to your question then reach out to me and I will be happy to answer them. This is the final part of the three part series.

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Read more about the article First Time IRONMAN® Triathlon Top Tips Part 2

First Time IRONMAN® Triathlon Top Tips Part 2

You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”. Here are answers to questions you may have, and I have answered before but if you don't see the answer to your question then reach out to me and I will be happy to answer them. This is part 2 of a three-part blog series.

Continue ReadingFirst Time IRONMAN® Triathlon Top Tips Part 2
Read more about the article First Time IRONMAN® Triathlon Top Tips Part 1

First Time IRONMAN® Triathlon Top Tips Part 1

You have signed up to your first IRONMAN®, found a great coach and have loads of questions but who to ask? You may think some of your questions are a bit embarrassing but as Albert Einstein said, “Learn from yesterday, live for today, hope for tomorrow but the important thing is not to stop questioning”. Here are answers to questions you may have, and I have answered before but if you don't see the answer to your question then reach out to me and I will be happy to answer them. This is part 1 of a three-part blog and in my first one I will cover some training and swimming tips.

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Read more about the article 5 Tips for Faster Transitions – The Underrated Fourth Discipline
Photo by Simpson's Adventure & Sports

5 Tips for Faster Transitions – The Underrated Fourth Discipline

BY WILLIAM RITTER 5 tips to faster Transitions - The underrated 4th discipline of Triathlon.   Ask just about any triathlon coach who tells their athletes they need to practice transitions, and they will likely tell you of the funny looks they get or times when they just get flatly ignored. Those funny looks would likely change to rapt attention with…

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Read more about the article Why Every Runner Needs Trails in their Training Plan

Why Every Runner Needs Trails in their Training Plan

By: Gina Rymal Why Every Runner Needs Trails in their Training Plan BY GINA RYMAL As featured in TrainingPeaks. Trail running is a great way to mix up your training—and it comes with lots of long-term benefits for your running. When running trails or off-road, runners can add many benefits to their existing running program. Whether they are training for a…

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