BIKE fitting
USA Triathlon Coach & FTR Coach, Sarah Hankla is our lead bike fitter in Tyler, Texas. Coach Hankla is trained by bike fitter (60 hours) under John Cobb. She can do road, triathlon, Time Trial, and mountain bike fits. Email Sarah@flytriracing.com to schedule your bike fit.
The goal of the bike fit is to maximize comfort and aerodynamics. The bike fit should put the rider in a comfortable, sustainable, powerful, and aerodynamic position that reduces drag.
It’s recommended riders get a bike fit done before every racing season as your body changes year to year.
Bike fitting
$
250
additional bicycle parts may be required
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Reduce injuries
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Improve comfort
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Improve aerodynamics
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Improve efficiency
apply now
Road | Tri | TT | Mountain bike fits
“I knew I could comfortably discuss the problems I was having without feeling embarrassed. ” Michaelle White, Tyler, TX.
BIKE FIT Testimonials
“I came to Sarah post back surgery needing a new fit on my bike. I was having a lot of comfort issues, and I was not enjoying riding. Sarah was extremely detailed, patient, and observant throughout my fit. Sarah took into consideration some muscle imbalances and adjusted based on that. Sarah has been In constant communication with me since my fit, and has made adjustments based off my rides and how I felt. My fit has helped me create more power and I’m riding stronger than I was before surgery. I’m super thankful to be working with Sarah.”
Shauna Miller
ShaunaTyler, TX
I wanted to make sure my bike fit was dialed in and found Sarah at Fly Tri Racing. I will be racing a 70.3 in May and a 140.6 triathlon in September. I scheduled a time, enjoyed the fit process, and came away feeling confident and ready to train. My seat needed to go up about a centimeter and forward a touch. My stem needed to be a bit longer and aero bars tweaked. All this will help me to breathe easier, produce more power, and be more comfortable on race day. Thank you Sarah for the time you spent making sure my fit was correct. I highly recommend getting your fit checked out for road or triathlon training and racing.
JT PeeblesTyler, TX
I had the pleasure of getting a bike fit with Sarah in preparation for an Ironman 70.3. Sarah was incredibly detail oriented and gave me great insights into why I was experiencing discomfort on the bike and how to address it. Not only did she fine tune my bike fit, she also gave me some great recommendations on how to strengthen the areas where I feel pain and some helpful race tips. After my first long ride post fit, I noticed that my position was still fairly aggressive. I informed Sarah and without any hesitation she made appropriate adjustments as well as a referral to a local bike shop in the area to fix a couple of issues that made my bike potentially unsafe. It was a highly positive experience from beginning to end, and I would recommend her to anyone who is learning how to ride a time trial/triathlon bike.
Matthew CravenBike Fit
I have been having problems with my lower back hurting on longer rides. When I heard Sarah was doing bike fits I didn’t hesitate. After a few minutes of looking at everything she knew exactly what was wrong. She made several adjustments and we tried different positions and came out what worked best for me. Did a 2 hr ride the next day and had zero issues. 10 out of 10 would definitely recommend.
Casey WellsTyler, TX
As an amateur cyclist, I had been having pain in my wrists, knee, saddle and feet while riding. I connected with Sarah about helpling, and when she agreed, I was excited because not only was she a proven cyclist and racer so I knew she'd be able to relate to my problems, but also because she was a female and I knew I could comfortably discuss the problems I was having without feeling embarrassed. Sure enough from start to finish she was a pro. She listened to the pain I was having and throughout the fit was making adjustments and checking in about feel in all areas. She even created pieces to go into my shoes to help with my issues. Thanks to her bike fit improvements, I was able to ride my road and gravel bikes without the pain I was experiencing before, and my mph average increased. Thank you Sarah for the thorough fit and attention to detail.
Michaelle WhiteTyler, TX
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