Coach Loni Grine

Triathlon coach

COACHING THROUGH TRUST AND CONSISTENT COMMUNICATION

Loni Grine

Associate Coach

Triathlon | rUNNING
coach
Coach Loni Grine a triathlon coach in Denver.
  • EMAIL: loni@flytriracing.com  

COACHING EXPERIENCE:  

  • Coaching since 2011
  • Strengths: Beginner & intermediate athletes, triathlon preparation, strength development, corrective exercise, sustainable behavior change, nutrition coaching, active aging, and helping athletes build confidence through consistent training.

CERTIFICATIONS & QUALIFICATION

  • USA Triathlon Level I Coach

  • USA Triathlon Short Course Specialist

  • 9X IRONMAN 70.3 Finisher

  • Competitive Triathlon Team Athlete

  • AFAA Personal Training Certified

  • NASM Corrective Exercise Specialist

  • NASM Behavior Change Specialist

  • Precision Nutrition Level 1 Certified Coach

  • 3X RAGBRAI Finisher

  • Hiked 15 14,000+ft Mountain Peaks

  • Bachelor of Science in Chemistry and Mathematics

MY PHILOSOPHY

Loni has lived in Colorado for more than 20 years and is the mother of three young men, giving her firsthand experience handling family, work, and ambitious athletic goals. She is a USA Triathlon Level I Coach and 9x IRONMAN 70.3 finisher who understands the commitment required to balance endurance training with everyday life. Her athletic background also includes completing RAGBRAI 3x, a half-marathon, and hiking 15 of Colorado’s highest mountain peaks, giving her broad experience across endurance disciplines. Loni has coached individuals and led group fitness classes since 2011 and holds certifications in corrective exercise, behavior change, and nutrition coaching. Her coaching philosophy is rooted in helping athletes build the strength, confidence, and resilience needed to perform at their best. Through consistent training, purposeful preparation, and belief in their potential, she empowers triathletes to achieve goals they once thought were out of reach.

Ready for Results? – Schedule Your Consultation Today

Coach Loni Grine a triathlon coach in Denver.
Coach Loni Grine a triathlon coach in Denver.
Coach Loni Grine a triathlon coach in Denver.