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Read more about the article Macronutrition and Its Importance for Endurance Athletes

Macronutrition and Its Importance for Endurance Athletes

  • Post author:webadmin
  • Post published:June 30, 2022
  • Post category:Nutrition/FTR Blog

Most athletes nearly always include improving nutrition in their annual goal-setting. And with that goal-setting comes the wondering of “Should I eat Whole30? Keto? Paleo? Or should I do some kind of ‘detox’.” Certainly, eating the right foods plays a huge role in your overall athletic performance, long-term health, and how you feel each day.  When I surveyed the athletes…

Continue ReadingMacronutrition and Its Importance for Endurance Athletes

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