ftr off season track program (OTP)
We believe that Champions are built in the offseason. The OTP (Off-Season Track Program) is designed and structured for those in Junior High and High School who want to go into track season with greater endurance, stamina, and speed to better able to absorb the speed sessions during track season. Our primary focus is on safety and developing the individual athlete. If your teenager loves to run, being outdoors, and or looking to try a new sport we’ll hope you choose to join us this winter.
Coach Ritter is a USA Track & Field Cross Country Coaching Specialist & Level III Endurance and Level II Youth Coach along with a USA Triathlon focus area in Youth & Juniors.
PRACTICE INFORMATION:
in Tyler at Three Lakes Every Tuesday December - February
5:00 P.M - 6:30 PM with Coach Ritter
Monthly Dues: $49/mo
BENEFITS
Accountability
Team Camaraderie
In person group coaching
Free trainingPeaks Account for logging workouts and monitoring training
Training variety and progressive programming to have you ready for the start of track season
blinky light for safety
Proper warmups and cool downs
Ongoing Professional advice (even during season)
Support, encouragement, and empowerment
meet the coaches
William Ritter
Head Coach
Running / triathlon coach
EMAIL: william@flytriracing.com
COACHING EXPERIENCE:
- Coaching since 2009.
- Strengths: Running, Ironman, Ironman 70.3, Cross Country/Track, 5/10k, Half, Marathon, Technique (triathlon swim, bike, run), Youth & Junior, Women specific,
CERTIFICATIONS & QUALIFICATIONS
- USA Track & Field Level III Endurance
- USA Track & Field Level II Youth Coach
- USA Triathlon Level II – Long Course & Short Course Coach
- USA Triathlon Level I – Youth & Junior Coach
- USA Track & Field Level III Endurance & Youth Coach
- USA Track & Field Cross Country Specialist
- USA Cycling Coach
- IRONMAN U Coach
- TriSutto Coach
- TrainingPeaks Level II & Power Coach
- Kinesiology degree, UT Tyler
- Former XC/TF @ Cumberland Academy since 2017-2022 & Assistant XC Bishop Gorman 2016
- Over 25 years of competitive experience in running, triathlon, and cycling
Kevin Green
Running Coach
EMAIL: kevin@flytriracing.com
- Strengths: Marathon, Cross Country, Running
CERTIFICATIONS & QUALIFICATIONS
- USA Track & Field Coach
- 10 Marathons & 26 Half Marathons
- Sub 3 Boston Qualifier
DJ IVIE
Running Coach
EMAIL: dj@flytriracing.com
- Strengths: 5k/10k, Marathon, Ultra running, Cross Country & Track
CERTIFICATIONS & QUALIFICATIONS
- United Endurance Sports Coaching Academy Certified Running Coach
- Sub 3 Boston Qualifier
