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7 Essential Strategies for Midlife Marathoners

Are you considering running your first marathon this fall? Congratulations! This is an exciting step into your running journey. This marathon guide is for those nearing to  middle age adults who are looking to take on their first marathon or for those who are starting back to running after a long-term lay off.  Let’s get started on how you can prepare for your first marathon feat with 7 key points. Finish reading at iTri365.